In this case the answer is no, just because not all people want to eat that much sugar. Not everyone wants to smoke pot, or take LSD, or exercise every day, or take an ADHD med, or be exposed to excessive TV.
But why don’t all people want to eat that much sugar? Some of us can’t, and there are good reasons for this.
The first thing to know is that many of us have been genetically programmed to eat a lot of the stuff. According to one study, only about half of the children in the U.S. (and most of Europe) could accurately tell if a food wasn’t going into their stomach. So, the fact that we’ve been eating it so long has made us adapt to it. That’s why a person who eats five bagels and a soda a day is going to be an average eater. The fact that all of the bread we eat contains more sugar than the bread we eat everyday (not including the bread our parents used to put on the table), is another reason people do what they do.
Some people have been conditioned to eat too much or too little, and that leads to a particular dieting/weight loss strategy. (For more on this, watch the videos in this article.) So, to understand why we don’t all want to eat the way all of us do—and why we should, and do, stop eating it—you have to understand the reasons some people like to eat sugar.
Let’s take a look at what all of this means.
Why Do Some People Eat More Sugar Than Others?
In general, sugar is a carbohydrate that’s packed full of energy and fat. As the name implies, a sugar has a glucose molecule attached to one of its three carbon atoms. Glucose is the most basic of carbohydrates and is also the one we need most of the time—especially if we’re living on the road.
Because we need glucose, we can’t produce it in the digestive system, and that’s one factor that leads to a lot of processed, empty sugar calories. To produce a glucose molecule, your body must break down starch, which is why grains are full of sugar and beans and rice. These are the nutrients we need to survive, and we need to eat lots of them.
When it comes to other carbohydrates like grains and vegetables, however, we don’t really need glucose. Most carbs, both in the form of pure sugar
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